Perinatal mental health and therapy for new parents

Becoming a new parent is hard. You don’t have to do it alone.

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Mom and dad laugh as their infant playfully climbs on mom's back, embodying a moment of family joy and playful interaction.

Guidance Through Pregnancy and Early Parenthood

At Paloma Psychology, we're dedicated to guiding you through family planning, pregnancy, the postpartum period, and the early stages of parenting with compassion and expertise.

Support Through Peripartum and Parenting Challenges

With 1 in 5 women and 1 in 10 partners & fathers feeling anxious, sad, or stressed after welcoming a new baby, our therapy offers a nurturing space to process these complex emotions.

We understand that each parent's journey is unique, influenced by individual and external circumstances.

Our approach helps you build skills to feel more supported and empowered, enhancing your ability to navigate the ups and downs of early parenthood.

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A father sits with his baby while he reads her a book, capturing a tender family moment.

Therapy for New Moms and Dads

  • Postpartum Depression

  • Postpartum Anxiety

  • Navigating identity and role changes

  • Setting boundaries

  • Parenting skills

  • Balancing career, parenting, and relationships

  • Parenting with ADHD

  • Building a support system

  • Navigating relationships with extended family

Therapy for Parents

  • Adjusting to your roles as new parents

  • Maintaining a healthy relationship

  • Communicating needs

  • Parenting as a team

  • Working through disagreements around caretaking and parenting

  • Addressing concerns about the division of labor in the home

  • Balancing work and life

  • Setting goals and exploring family values

Our solution

Specialized Training and Tailored Services

Dr. Arango has specialized training in perinatal concerns, postpartum depression and anxiety, and working with new parents.

TRAINING

  • Postpartum International Training on Perinatal Mood Disorders
    Components of Care Certificate

  • Advanced Perinatal Mental Health Psychotherapy Certificate

  • Gottman Bringing Baby Home Educator Training (BBH)
    BBH is a research-based course designed to help parents navigate transitions, and maintain healthy relationships while welcoming new babies into their lives.

Gottman Institute Educator Badge, symbolizing certified training and expertise in relationship and marital therapy.

WE’RE HERE FOR YOU

The journey to a more fulfilling life starts here.